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London Premier Laser & Skin Blog

Day: February 5, 2015

Have You Hit A Weight Loss Plateau?

There is nothing worse than when you have been ‘beasting’ it at the gym for the past few weeks, going for your daily 3 mile run only to stand on the scales and see that your weight hasn’t shifted a bit. Hitting a weight loss plateau can be very demotivating, not seeing the results that you are expecting,…

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