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You have small raised white bumps on your face, around your eyelids, forehead and cheeks. They’re hard and have an obvious whitehead, so you might try to pop them like you would a pimple. But they just won’t go away. What are these little bumps (and bothers), and what can you do about them? They’re…
Whether you tried it or not, we’re all familiar with the 5:2 Diet. It hit the headlines in 2012 with promises to allow dieters the freedom to eat normally for five days a week, still being able to eat virtually whatever they wanted, as long as they then heavily restricted their calorie intake for two…
Along with too much sun exposure, a lack of sleep, and stress, smoking is one of the worst things you can do if you want youthful, healthy skin. The British Heart Foundation are using No Smoking Day to encourage people to make today the day they decide to quit for good, and there are so…
Creased Skin In The Morning? Have you ever woken up with creases all over your face? Many women over a certain age know that look on too well…and it’s not pretty! A face like a prune first thing in the morning does nothing to help avoid the ageing process and believe it or not the…
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