Book Free Consultation Advent Calendar

GLOW This Christmas with £50 OFF Skin Treatments (code: SKIN50)

Location Icon 9 Clinics Across London Users Icon 600,000 Treatments Phone Icon Free Consultation Awards Icon Award Winning Treatments

London Premier Laser & Skin Blog

Category: Weight Loss

Can You Lose Weight Without Exercising and Dieting?

[vc_row][vc_column][vc_column_text]Eat less move more. This has been a long held and assumed belief that the only way to shed pounds is to exercise and eat less – and so an industry worth millions has developed based on these two principles alone. However, there are many frustrated dieters out there who, despite months and years of…

Have You Hit A Weight Loss Plateau?

There is nothing worse than when you have been ‘beasting’ it at the gym for the past few weeks, going for your daily 3 mile run only to stand on the scales and see that your weight hasn’t shifted a bit. Hitting a weight loss plateau can be very demotivating, not seeing the results that you are expecting,…

The Evolution Of Beauty Over The Last Century

  They say that beauty is in the eye of the beholder but there is no point in trying to dismiss society’s concept of the ‘perfect woman’. In the last 100 years the body of the perfect woman has taken on all different body shapes and forms. The Gibson Girl For example in 1910 the…

Gained Weight? AVOID These 10 Things!

  So you have put on some extra weight during the festive period and want to lose it. Don’t worry you are not alone, many people gain weight after Christmas due to eating and drinking in larger than usual quantities. Some people start to panic and take actions which can actually make the problem worse.…

15 Things Nobody Tells You About Losing Weight

[vc_row][vc_column][vc_column_text]Most people know that when you lose weight you are healthier and you can go out and buy a new wardrobe worth of clothes however what nobody does tell you is all these other things that can happen from reducing your weight. Improved Memory For example did you know that your memory could improve? A…

Myths About Metabolism

[vc_row][vc_column][vc_column_text]“It’s my metabolism that’s to blame.” How many times have you heard this sentence or said it yourself? Blaming your metabolism for weight gain is a common habit and the interesting thing about the phenomenon is that many people don’t quite understand what metabolism actually is. Metabolism can best be understood if thought of a…

Simple Ten Minute Home Exercises To Lose Weight

[vc_row][vc_column][vc_column_text] Exercise In The Comfort Of Your Own Home Finding the time to indulge in regular exercise might seem impossible when you take into account travelling time to and from the gym or even the budget necessary to indulge in such a luxurious pastime! However, there are in fact many exercises which can be done…

Can Too Much Salt Make You Gain Weight?

[vc_row][vc_column][vc_column_text]We all know that experts are constantly calling for us to eat less salt don’t we? It’s all over the media…how we need to cut back on salt, avoid salt and stop adding it to our food; but why? Does salt make you fat? Is salt a contributing factor in the obesity crisis? does salt…

Can’t Lose Your Stubborn Body Fat? Try These Fast Strategies

Some people seem to be able to hold their weight at a healthy level with seemingly no effort don’t they? They’re the lucky ones right? The ones who were born with a fast metabolism, who can eat what they want and when they want without putting on an ounce…right? Wrong!

“Healthy Foods” That Can Make You Fat

[vc_row][vc_column][vc_column_text]How can healthy food make you fat? We’re not talking about apples and broccoli here…we’re talking about those foods which are okay  in moderation but which some people mistake for something they can over-indulge in and treat as a staple under the mistaken assumption that because it’s nutritious it must be good for staying skinny…

Shift Those Extra Few Pounds With The Caveman Diet

[vc_row][vc_column][vc_column_text]The Caveman Diet speaks for itself pretty much…it’s basically a very simplified diet which works well for people who want to lose weight and perhaps build fitness whilst avoiding the tedious measuring and points counting which so many other diets include in their regimes. The basis of The Caveman Diet is that you avoid foods…

Lose Weight With These 5 Proven Weight Loss Tips

[vc_row][vc_column][vc_column_text] Start Losing Weight Today Losing weight is something most adults have wanted to do at some time or another and unless you’re blessed with a naturally speedy metabolism, then it’s not always an easy road! Of course the answer is to eat less and exercise more but in practice, many people find this a…


Carbon Spectra Peel £120


HydraFacial £100


DR Mask £50

Pack of 5


Bikini & Underarm 6x £250


Upper Lip 6x £100


DermaPen 1x £99


Men Back & Shoulders 6x£399


CooSculpting £200 OFF

Use code XMAS200


DermaPen 3x £400


Hollywood 6x £199


Full Legs 6x £499


2 Options to Choose £600

See details


HydraFacial 3x £300


Herbal Green Peel 1x £130

Mela White


DermaLux LED 1x £35


Cosmelan 1x £850


SPF £20


Harmony Clear Skin 1x £250


Clear Skin 3x £600


HydraFacial 1x £100


Thermage £100 OFF

Use code 100OFF


HydraFacial 3x £320


DermaPen 1x £99


Bikini & Underarm 6x £250


Merry Christmas!


What's in the Box at Boxing Day

Full Body 6x £999

Men Back & Shoulders 6x

Special Christmas Offer


Template: archive.php