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By Mary Basiadima, 24 November 2025
A soft or “jiggly” belly is one of the most common concerns clients mention during body-contouring consultations. Whether it’s due to weight fluctuations, pregnancy, ageing or simply genetics, many people want to know how do I get rid of my jiggly belly? While exercise and a balanced lifestyle play an important role, certain areas of…
By Mary Basiadima, 24 September 2025
Love handles, also known as flanks, are one of the most common areas people struggle to slim down. Even with diet and exercise, stubborn fat can linger around the waistline. This has led many to ask: Does CoolSculpting work on love handles? The answer is yes, CoolSculpting is FDA-cleared to treat this area and has…
By Mary Basiadima, 15 September 2025
The neck is often one of the first areas to show signs of ageing. Loose skin, stubborn fat under the chin, and vertical neck bands can all affect how youthful and defined the profile looks. While single treatments can help, a combination approach is often more effective. That’s why many people are choosing to combine…
By Mary Basiadima, 4 August 2025
A double chin can be frustrating, especially when it doesn’t shift with diet and exercise. Non-surgical treatments like fat freezing, also known as coolsculpting, have become increasingly popular for this area. But does fat freezing on a double chin work? The answer is yes — when carried out correctly, it can permanently reduce unwanted fat…
By Mary Basiadima, 17 July 2025
As aesthetic treatments become more advanced, many people are looking for ways to combine therapies for faster, more visible results. If you’re aiming to slim down stubborn areas while working on your overall weight, you might wonder: can you do CoolSculpting and weight loss injections together? The short answer is yes — in many cases,…
By Mary Basiadima, 11 July 2025
With non-surgical body contouring on the rise, fat freezing — also known as Coolsculpting — has become one of the most talked-about treatments. Promising to reduce stubborn fat without needles or downtime, it sounds almost too good to be true. But does fat freezing actually work? In this blog, we’ll explore how fat freezing works,…
By Mary Basiadima, 19 June 2025
Pregnancy is a remarkable experience, but it can bring lasting changes to the body that many women wish to address once their family is complete. If you’ve noticed skin laxity, stretch marks, or stubborn pockets of fat that don’t seem to shift, you may be exploring what’s often referred to as a mommy makeover. But…
By Mary Basiadima, 3 June 2025
If you’ve been looking for non-surgical ways to slim down, you may have come across body contouring treatments like CoolSculpting. It’s often marketed as a way to get rid of stubborn fat, but can you lose 20 pounds with CoolSculpting? Let’s explore what CoolSculpting can and can’t do when it comes to weight loss, and…
By Mary Basiadima, 29 May 2025
For many people, the abdomen is a common area of concern when it comes to stubborn fat and skin laxity. Whether caused by weight fluctuations, pregnancy, or ageing, a hanging belly — often referred to as an “overhang” or “pouch” — can be difficult to address with diet and exercise alone. So, what is the…
By Mary Basiadima, 22 April 2025
If you’re working hard at the gym and watching what you eat, but still struggling with stubborn fat or a lack of definition, it might be time to explore aesthetic treatments. CoolSculpting and Emsculpt Neo are two of the most effective non-surgical options available today – and combining them can take your results even further.…
By Mary Basiadima, 7 April 2025
It’s a question that pops up often in beauty blogs and DIY forums: can putting ice on the belly reduce fat? The idea might sound tempting — after all, if professional fat freezing works, why not just grab a bag of frozen peas and give it a go? Let’s unpack the science behind this trend,…
By Mary Basiadima, 26 March 2025
A double chin is one of those features that can appear no matter your age or weight — and once it’s there, it can be hard to shift through diet and exercise alone. It’s a common concern for both men and women, often due to genetics, ageing, or stubborn fat that’s resistant to lifestyle changes.…
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