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Top Tips for Summer Skin Care

By Mary Basiadima, 25 June 2014

The summer beckons with the promise of long hot days and nights, relaxation and above all the pleasure of looking good! The summer is for many of us that time of year when we want to make the most of ourselves…a combination of short summer dresses, minimal makeup and of course a bit of a…

Overnight Ageing…Sleep on Your Back to Avoid Wrinkles

By Mary Basiadima, 23 June 2014

Creased Skin In The Morning? Have you ever woken up with creases all over your face? Many women over a certain age know that look on too well…and it’s not pretty! A face like a prune first thing in the morning does nothing to help avoid the ageing process and believe it or not the…

“Light Sleeping” Can Make You Fat!

By Mary Basiadima, 19 June 2014

Bed Time Sleeping Habits We all have our little peculiarities when it comes to our bedtime routines don’t we? Some of us have a “thing” about not allowing our feet to poke out of the end of the duvet; others are very fussy about the type of sheets which they sleep on while still others…

Why You Should Cook Your Own Food

By Mary Basiadima, 18 June 2014

[vc_row][vc_column][vc_column_text]Cooking a meal is a simple act which for many people today is no longer part of their routine. Of course people eat…they must in order to survive but it’s what they’re eating and the quality of it that we’re going to discuss here. When we say “cooking a meal” we don’t mean popping a…

Why Snacking Is Good For You

By Mary Basiadima, 17 June 2014

[vc_row][vc_column][vc_column_text] Snacking…Its Not All That Bad We often hear the phrase “cut out the snacks” when discussing a healthy diet and what it constitutes; but the jury is out on snacking and the good news is that it’s not all bad! Of course we all have those days when a snack is unavoidable; perhaps you’ve…

Women Acne: How To Remove That Back Acne

By Mary Basiadima, 16 June 2014

Backless Dresses, Swimsuits & Bikinis If you have ever known the misery of back acne then you will also know the horror which many women feel at the impending summer months! Summer is the time for backless dresses, swimsuits and bikinis…it’s a time when more flesh is on show than ordinarily and if that flesh…

Sun Cream That You Drink!

By Mary Basiadima, 13 June 2014

[vc_row][vc_column][vc_column_text] Mmm…glass of sun cream anyone? This offer isn’t as odd as it may seem since an American company claim to have created drinkable sun protection!  Osmosis Skincare claim that this is a holistic breakthrough and that drinking your sun protection is the way forward. The product is called Harmonised H20 UV Protection is supposed…

The Secrets Of Young Beautiful Skin – Top Anti Aging Tips

By Mary Basiadima, 12 June 2014

[vc_row][vc_column][vc_column_text]Do Skin Creams Really Work? How to remain youthful is big business; there are thousands of high street products and even thought processes which are touted as “the” way to keep both your body and mind in tip top condition but are they really worth it? The attraction of many of these products is the…

Trying to Lose Weight? Cut Out The White Bread!

By Mary Basiadima, 11 June 2014

[vc_row][vc_column][vc_column_text] As many people say, there’s nothing quite like toast made with white bread and then slathered with butter…except perhaps more white bread, slathered with jam. If you’re one of those people…and you’re also trying to lose weight then it might be time for a change because the simple fact is that although white bread…

Restore Your Skin’s Natural Glow – Dermal Roller Treatment

By Mary Basiadima, 10 June 2014

[vc_row][vc_column][vc_column_text]What Causes Us To Age With Time? Collagen is the skin’s natural connective tissue…it’s the stuff that holds it all together basically and as we age, our collagen production slows down. This is a natural process and after the age of around 50 we’ve lost about half of our natural ability to make collagen and…

Laser Hair Removal For Transgenders

By Mary Basiadima, 9 June 2014

We’ve come a long way as a society in accepting the differences between people and the acceptance of transgenders has been an enormous battle for those men who like to cross dress as part of their lifestyle. No longer seen as a dodgy or unpalatable practice, transvestism is now an almost “normal” thing and rather…

Acne Treatments and Problem Skin…Celebs Suffer Just Like We Do!

By Mary Basiadima, 6 June 2014

Acne Doesn’t Discriminate Acne has no rules…it doesn’t just pick on ordinary people; you only need to glance through the gossip columns for pictures of even the biggest Hollywood stars and their troublesome skin. Contrary to popular belief it doesn’t cause problems just for the very young but can strike at any age and just…

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