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Immune Boosting Foods – Yoghurt

By Mary Basiadima, 26 August 2014

[vc_row][vc_column][vc_column_text]These refreshingly gorgeous popsicles with Blueberry is a brilliant way to use yoghurt in a fun way to still get the benefits. A lot of the time, you may not want to eat yoghurt really quickly so it doesn’t pass it’s sell by date by the time you’vtheue just about reached half way through. Therefore,…

Is Tattoo Removal Safe? 5 Methods Reviewed

By Mary Basiadima, 22 August 2014

If you’re thinking about tattoo removal then no doubt you will also have been thinking about the safety aspects of the various tattoo removal methods that are available. Firstly it is important to remember that your skin is an organ in its own right…the largest you have in fact and that the care of it…

The History of Tattoo Removal

By Mary Basiadima, 21 August 2014

It was in 1681 that an injured pirate/doctor was marooned in Panama while he revered from an injury there, discovered the local’s predilection for tattoos. He wrote of their pleasure in pricking their skin all over “with a thorn until the blood gushes out” and of the attractive designs in varying colours which this basic…

How Can I Get Rid Of My Tattoo?

By Mary Basiadima, 20 August 2014

How can I get rid of my tattoos? This cry for help is heard with increasing regularity in doctor’s offices across the world as tattoos have become more and more mainstream over recent years. Pre 1980, tattoos were strictly seen only on sailors, bikers and punks…other people sporting them were a very unusual sight. Then…

Drink Lemon to Beat Acne

By Mary Basiadima, 19 August 2014

Are You Spending Money On Expensive High Street Acne Products? Acne is the scourge of many people’s lives and as they try many treatments in an attempt to cure themselves, sufferers find that they are often out of pocket as well as disappointed. Acne can hit at any time in your life…it’s not just a teenage issue…

10 Ways Yoga Can Make You Feel Better

By Mary Basiadima, 18 August 2014

[vc_row][vc_column][vc_column_text]Once upon a time, Yoga was something people did when they went backpacking to India in their summer holidays…or it was something done by actors and models but not something “normal” people did. Today Yoga is so well understood as a beneficial form of exercise and meditation that some GPs are known to recommend it…

Celebrity Tattoo Removals

By Mary Basiadima, 15 August 2014

  As tattoos are becoming more and more popular and it’s so tempting to get a creative or meaningful design to symbolise a time in your life or the person you are. With more sleeve tattoos showing up and tattoos becoming more acceptable for women, it’s no surprise that they are a common statement amongst…

Shift Those Extra Few Pounds With The Caveman Diet

By Mary Basiadima, 15 August 2014

The Caveman Diet speaks for itself pretty much…it’s basically a very simplified diet which works well for people who want to lose weight and perhaps build fitness whilst avoiding the tedious measuring and points counting which so many other diets include in their regimes. The basis of The Caveman Diet is that you avoid foods…

How Tattoos Work & Why They Are Permanent

By Mary Basiadima, 14 August 2014

We all know that tattoos are permanent once they’re done…they’re there for life in most cases which is precisely why many people are attracted to them. Permanent body art that will travel with you down the years is a real draw for some people…but for others their tattoos are an unfortunate reminder of a thoughtless…

Lose Weight With These 5 Proven Weight Loss Tips

By Mary Basiadima, 13 August 2014

[vc_row][vc_column][vc_column_text] Start Losing Weight Today Losing weight is something most adults have wanted to do at some time or another and unless you’re blessed with a naturally speedy metabolism, then it’s not always an easy road! Of course the answer is to eat less and exercise more but in practice, many people find this a…

Listen to Your Acne Its Trying To Communicate With You

By Mary Basiadima, 12 August 2014

[vc_row][vc_column][vc_column_text] Why You Should Listen To Your Acne Far from being a silent blight, acne and where it tends to crop up on your face could be an indicator of your inner health and those regular breakouts could be your acne’s way of trying to communicate with you silently. Most acne sufferers have got a regular…

The Secret To Angelina Jolie’s Glowing Skin

By Mary Basiadima, 11 August 2014

[vc_row][vc_column][vc_column_text] Angelina Jolie has been the darling of Hollywood for many years, her great beauty and skilful acting first coming to the attention of the world’s media in 1995 when she appeared in the cyber-thriller Hackers. Since then she has gone on to win an Academy Award, three Golden Globes, marry one of the world’s…

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