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By Mary Basiadima, 19 November 2014
If you’re a sufferer of cellulite then you will be all too familiar with the misery that the tough to beat condition can bring with it. Cellulite is best described as that “orange peel effect” which many women (not so many men) see on their thighs, buttocks, hips and arms. Affecting the middle portion of…
By Mary Basiadima, 18 November 2014
Hair Removal No Longer A Taboo Subject For Men It’s not so long ago that hair removal for men involved nothing more complex than a disposable razor and maybe some eye watering aftershave. It wasn’t manly to alter the natural lie of the land when it came to body hair…that was women’s business. Today, not…
By Mary Basiadima, 17 November 2014
Laser tattoo removal has hit new highs with results which are truly astounding. In the early days of laser tattoo removal, those undergoing the treatment could expect some degree of scarring and also only the partial removal of tattoos…particularly tattoos which were very dark or large.
By Mary Basiadima, 14 November 2014
[vc_row][vc_column][vc_column_text]As our skin ages and as winter creeps in, our skin gets less proactive about shedding dead skin cells; result? Dull, dry and flaky skin is hard to apply makeup to and can also contribute to breakouts. Keeping on top of exfoliation is one thing…but are you doing it correctly? Many people make the mistake…
By Mary Basiadima, 12 November 2014
Acne may begin during the awkward teenage years or it may start later for some; many adults don’t experience any skin issues at all until their thirties when hormonal changes and perhaps stress, combine to create acne prone skin.
By Mary Basiadima, 11 November 2014
[vc_row][vc_column][vc_column_text]“It’s my metabolism that’s to blame.” How many times have you heard this sentence or said it yourself? Blaming your metabolism for weight gain is a common habit and the interesting thing about the phenomenon is that many people don’t quite understand what metabolism actually is. Metabolism can best be understood if thought of a…
By Mary Basiadima, 10 November 2014
Although it is typically during the summer months that people start to think about laser hair removal, the ideal time for it is probably during the colder, winter months. Thinking ahead like this can be a great way to ensure perfect, smooth and hair free skin is in place at the time when it’s most…
By Mary Basiadima, 7 November 2014
[vc_row][vc_column][vc_column_text] Exercise In The Comfort Of Your Own Home Finding the time to indulge in regular exercise might seem impossible when you take into account travelling time to and from the gym or even the budget necessary to indulge in such a luxurious pastime! However, there are in fact many exercises which can be done…
By Mary Basiadima, 6 November 2014
[vc_row][vc_column][vc_column_text]We all know that experts are constantly calling for us to eat less salt don’t we? It’s all over the media…how we need to cut back on salt, avoid salt and stop adding it to our food; but why? Does salt make you fat? Is salt a contributing factor in the obesity crisis? does salt…
By Mary Basiadima, 5 November 2014
It’s a long time since advertisers have splashed images of hairy chests around the pages of glossy magazines isn’t it? You might remember a few of the old classic ads with particularly hirsute men parading about as they splashed aftershave around like it was going out of fashion? Well things have definitely changed since then…
By Mary Basiadima, 4 November 2014
[vc_row][vc_column][vc_column_text]Habits are hard to break; that’s a given…which is why many of us continue to follow routines and to ingest things we know won’t do us any good at all even though deep down, we want to stop. The daily stresses of life, the problems with sleep and the tiredness which many of us use…
By Mary Basiadima, 28 October 2014
[vc_row][vc_column][vc_column_text]The irony of the Halloween season is related to that most spooky of fruits…the pumpkin! We spend hours carving the most hideous faces out of their plump, orange flesh and many of us don’t realise that that very flesh could be the key to helping us make the most out of our own faces! Our…
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