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By Mary Basiadima, 12 November 2014
Acne may begin during the awkward teenage years or it may start later for some; many adults don’t experience any skin issues at all until their thirties when hormonal changes and perhaps stress, combine to create acne prone skin.
By Mary Basiadima, 11 November 2014
[vc_row][vc_column][vc_column_text]“It’s my metabolism that’s to blame.” How many times have you heard this sentence or said it yourself? Blaming your metabolism for weight gain is a common habit and the interesting thing about the phenomenon is that many people don’t quite understand what metabolism actually is. Metabolism can best be understood if thought of a…
By Mary Basiadima, 10 November 2014
Although it is typically during the summer months that people start to think about laser hair removal, the ideal time for it is probably during the colder, winter months. Thinking ahead like this can be a great way to ensure perfect, smooth and hair free skin is in place at the time when it’s most…
By Mary Basiadima, 7 November 2014
[vc_row][vc_column][vc_column_text] Exercise In The Comfort Of Your Own Home Finding the time to indulge in regular exercise might seem impossible when you take into account travelling time to and from the gym or even the budget necessary to indulge in such a luxurious pastime! However, there are in fact many exercises which can be done…
By Mary Basiadima, 6 November 2014
[vc_row][vc_column][vc_column_text]We all know that experts are constantly calling for us to eat less salt don’t we? It’s all over the media…how we need to cut back on salt, avoid salt and stop adding it to our food; but why? Does salt make you fat? Is salt a contributing factor in the obesity crisis? does salt…
By Mary Basiadima, 5 November 2014
It’s a long time since advertisers have splashed images of hairy chests around the pages of glossy magazines isn’t it? You might remember a few of the old classic ads with particularly hirsute men parading about as they splashed aftershave around like it was going out of fashion? Well things have definitely changed since then…
By Mary Basiadima, 4 November 2014
[vc_row][vc_column][vc_column_text]Habits are hard to break; that’s a given…which is why many of us continue to follow routines and to ingest things we know won’t do us any good at all even though deep down, we want to stop. The daily stresses of life, the problems with sleep and the tiredness which many of us use…
By Mary Basiadima, 28 October 2014
[vc_row][vc_column][vc_column_text]The irony of the Halloween season is related to that most spooky of fruits…the pumpkin! We spend hours carving the most hideous faces out of their plump, orange flesh and many of us don’t realise that that very flesh could be the key to helping us make the most out of our own faces! Our…
By Mary Basiadima, 24 October 2014
Dogs are known as mans best friend and they are notoriously famous for their extreme loyalty and loving, caring nature. However did you know that you can actually learn some beauty tips from your canine companion? Below we will share the top beauty tips that we can all learn from our dogs: Diet Is Important…
By Mary Basiadima, 22 October 2014
[vc_row][vc_column][vc_column_text]So you know you’ve got more than just a breakout…it’s too regular, too constant to be called “the odd spot” and it’s affecting your life with it’s presence. The question is, before treatment can begin…what type of acne is it? There are two main types of acne; non inflammatory acne and inflammatory acne. Non inflammatory…
By Mary Basiadima, 20 October 2014
Looking at laser tattoo removal for the first time can be a little overwhelming if you’re not familiar with the facts. There is a lot of confusion for those who are new to the treatment and all it entails. If you’ve got questions or doubts about laser tattoo removal, read on to learn all about…
By Mary Basiadima, 17 October 2014
Pigmentation of the skin is a misleading phrase…when it’s problematic it is best referred to as hyperpigmentation, the hyper part of the word is describing the fact that there’s too much pigment in that area. All skin contains pigment…as does hair; this is what gives our skin its unique tone and colour. When damage or…
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